Here at the Matcha Connection, we love matcha smoothies. So setting out to find the best matcha green tea smoothie was this writer’s dream assignment!
Below we will share all of our favorite matcha green tea smoothie recipes and we will also share some awesome tips for making them! Our curated list of favorite matcha smoothie recipes includes unique flavor profiles like the summer glow matcha smoothie, featuring the sweetness of strawberry, tropical flavors of papaya and mango, and the vibrant green color from matcha.
Yes, we have tried all of these matcha smoothies on numerous occasions and ranked them on a number of criteria in order to determine our editor’s choice for the best matcha green tea smoothie.
Some of these matcha smoothies are intended to be made with matcha, while others are common smoothie recipes that we simply added matcha to in order to create a matcha green tea smoothie
By adding Matcha you can take advantage of the many health benefits of matcha, including the numerous antioxidants and the increased focus and mental clarity associated with matcha green tea.
Matcha has a very high concentration of the amino acid L-Theanine which balances the effects of caffeine.
Even though matcha contains more caffeine than other teas, with matcha you get the alertness from the caffeine, but without the shakiness and crash associated with it.
Instead you get a calm alertness with extreme mental clarity.
No more 3pm crash!
As you may know, there are different grades of matcha green tea powder ranging from Ceremonial grade, which is best for making matcha green tea, to Culinary grade, which is best for making smoothies and other recipes. You can use ceremonial grade for smoothies, but it is much more expensive and not necessary. We highly recommend using Encha’s Culinary grade matcha powder for your matcha smoothie needs!
You can see our guide to the Best Matcha Green Tea Powder here.
Best Matcha For Smoothies
Encha Matcha
- Encha Ceremonial Grade Matcha
- Stone-ground ceremonial grade matcha powder
- Premium first-harvest ceremonial grade matcha
- Highest-quality flavor, never bitter
- Our rating: 4.9 of 5 stars
Tenzo Matcha
- Tenzo Organic Ceremonial Matcha
- Authentic Japanese Matcha
- Rich in antioxidants, helps boost metabolism
- Lab Tested for Purity
- Users rating: 4.8 of 5 stars
Pique Matcha
- Pique Matcha - Organic Japanese Matcha Green Tea Powder
- Purity Tested
- 100% Japanese Matcha
- Organically Grown on Family Owned Tea Farms
- Users rating: 4.8 of 5 stars
Cuzen Matcha Maker
- Cuzen Matcha Maker
- Grind Fresh Organic Matcha Leaf Just Before Brewing
- Organic Matcha Leaf From Japan
- Super Convenient Way To Make Matcha With Fresh Ground Matcha Leaf
- Users rating: 4.7 of 5 stars
Before we get to the smoothie recipes, I just want to take a quick second to talk about the blenders that we use for making our smoothies here at the Matcha Connection. Check out our full list of the best blenders!
We have found the the best blender for preparing matcha green tea smoothies is the NutriBullet. We also like the Vitamix, but it is much more expensive. The NutriBullet really shines when you are adding leafy greens like spinach and kale.
Best Blenders for Making a Matcha Green Tea Smoothie
Alright already! Let's get on with the best matcha green tea smoothie recipes!
Smoothies are a great way to get matcha into your diet when you are trying to use matcha for weight loss!
Top 10 Best Matcha Green Tea Smoothie Recipes
1. Strawberry Banana Matcha Green Tea Smoothie
Ingredients:
- 2 cups thawed frozen strawberries
- 1 banana
- 1 Kiwi (peeled)
- 2 scoops vanilla protein powder
- 1/2 cup of plain lowfat yogurt or 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon extra virgin olive oil
- 2 Teaspoons Premium Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
This is one of our favorite matcha green tea smoothies for breakfast!
2. Blueberries and Cream Matcha Green Tea Smoothie
Ingredients:
- 3 cups thawed frozen blueberries
- 2 scoops vanilla protein powder
- 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon extra virgin olive oil
- 2 Teaspoons Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
This is another one of our "go to smoothies" for breakfast here at the Matcha Connection!
3. Matcha Connection Green Tea Power Smoothie
Ingredients:
- 1 cup orange juice
- 1 cup thawed frozen berries
- 1 cup kale
- 1 cup spinach
- 1 teaspoon chia seeds
- 1 teaspoon flaxseed
- 1 teaspoon honey
- 4 ice cubes
- 2 Teaspoons Premium Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
This is a great smoothie to power up your day!
4. Matcha SuperFood Smoothie
Ingredients:
- 1 cup thawed frozen blueberries
- 1 tablespoon ground flax seed
- 1 cup spinach
- 1 cup unsweetened vanilla almond milk
- 1/4 cup plain greek yogurt
- 2 Teaspoons Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
Another awesome Matcha green tea smoothie to power up your day!
5. Matcha Green Tea Smoothie with Peaches
Ingredients:
- 2 ½ cups frozen peaches
- 1 banana, sliced
- 1 cup spinach
- ¼ cup shelled pistachios
- 1 cup unsweetened coconut milk
- 4 ice cubes
- 2 Teaspoons Premium Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
6. Almond Matcha Superfood Smoothie
Ingredients:
- 1 1/2 cups unsweetened almond milk
- 1 cup baby kale, packed
- 3/4 cup frozen pineapple
- 1/2 cup frozen mango pieces
- 1 medium frozen banana
- 2 tablespoons unsalted natural almond butter
- 2 teaspoons chia seeds
- 1/2 teaspoon vanilla extract
- 2 Teaspoons Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
7. Matcha Green Tea Slim Down Smoothie
Ingredients:
- 1 cup spinach
- 1/4 cup cucumber slices
- 1/2 an orange
- 1/2 cup pineapple
- 1/2 lime (squeezed)
- 3 leaves mint
- 1 cup coconut water
- 2 Teaspoons Premium Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
We love to boost our metabolism with this Matcha green tea smoothie!
8. Matcha Mania Fountain of Youth Smoothie
Ingredients:
- 1 cups unsweetened almond milk
- 1 cup baby kale, packed
- 1/2 avacado (pitted and peeled)
- 1 nectarine (pitted)
- 1 cup blueberries
- 1 tablespoons unsalted natural almond butter
- 2 Teaspoons Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
Add this recipe to your matcha smoothie rotation and experience it's age defying results!
9. Matcha Morning Vanilla Latte Smoothie
Ingredients:
- 2 frozen bananas
- 1 inch peeled fresh ginger
- 1 tablespoon almond butter
- 1/2 cup pineapple
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground cloves
- 1 cup almond milk
- 2 Teaspoons Premium Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
Wow! This is one of the best matcha green tea smoothies that we have tried yet! It is a great combination of ingredients that embraces the rich decadent flavors of your favorite latte!
10. Tropical Matcha Green Tea Smoothie
Ingredients:
- 1 frozen banana
- 1 cup fresh pineapple
- 1 cup of kale or spinach
- 1/2 cup almond milk
- 1/2 lemon (squeezed)
- 2 Teaspoons Culinary Grade Matcha
Add all ingredients to blender and blend until smooth.
We love how the sweetness of the pineapple and banana complement the flavors of the greens!
So there you have it!
Our top 10 choices for the best Matcha Green Tea Smoothie!
Check out the infographic below!
Copy and Paste the Code Below to Share this Image On Your Site
Matcha is an incredible superfood and by working it into your diet, you can take advantage of all of the benefits of this awesome green tea.
Smoothies are a great way to get extra matcha into your system and these recipes are the perfect solution to the problem of how to do that.
Do yourself a favor and pick up one of the recommended matcha green tea powders today and try it in a smoothie, you'll be glad you did!
We'd love to hear what you think!
Please leave your comments and questions below.
Best Matcha For Smoothies
Encha Matcha
- Encha Ceremonial Grade Matcha
- Hand-picked from organic farm in Uji, Japan
- First Harvest Matcha - Vibrant green color
- Highest quality matcha, never bitter
- Our Rating: 4.9 of 5 stars
Tenzo Matcha
- Tenzo Organic Ceremonial Matcha Green Tea Powder
- Authentic Japanese Matcha
- Rich in antioxidants, helps boost metabolism
- Ceremonial Grade - Vibrant Green Color
Our Rating: 4.8 of 5 stars
Pique Matcha
- Pique Matcha - Organic Japanese Matcha Green Tea Powder
- Harvested from a family-owned organic tea farm in Japan
- Increases energy and focus
- Highest-quality, shade grown ceremonial-grade
- Our Rating: 4.8 of 5 stars
Kenko Matcha
- Kenko Matcha Organic Ceremonial Matcha
- Gold Class Ceremonial Grade Matcha
- Country of Origin: Japan
- First Harvest Matcha - Vibrant Green in Color
- Our Rating: 4.8 of 5 stars
Matcha Smoothie FAQ's
What are the health benefits of adding matcha to my smoothies?
Adding matcha to your smoothies provides numerous health benefits. Matcha is rich in antioxidants, particularly EGCG, which can help boost metabolism, enhance mood, and improve heart health. It also provides a natural energy boost and supports mental clarity without the crash associated with caffeine.
How much matcha should I use in a smoothie?
For a standard smoothie, 1 to 2 teaspoons of matcha powder is typically sufficient. This amount provides a balanced flavor and the health benefits of matcha without overpowering the other ingredients. Adjust the quantity to suit your taste preference and caffeine tolerance.
What are some popular matcha smoothie recipes?
Popular matcha smoothie recipes include combinations like matcha with banana and spinach, matcha with avocado and almond milk, and matcha with mango and coconut water. These recipes blend the earthy flavor of matcha with various fruits and greens, creating delicious and nutritious drinks. Experiment with different ingredients to find your favorite matcha smoothie mix.