5 Matcha Benefits For Skin – Healthy, Radiant Skincare

Not only is matcha great to consume, it also does wonders for your skin! Thanks to its anti-bacterial properties and high levels of epigallocatechin gallate (EGCG), it's an effective ingredient to reduce inflammation and even your skin tone (and we're just getting started!). No wonder more and more skincare brands are including this all-natural powerhouse in their products.

Keep reading on for the top 5 reasons why you should be incorporating matcha into your skincare routine. 

1. Reverses the Aging Process

Matcha is packed with nutrients like catechins, vitamin A, vitamin C, vitamin K, and vitamin B-complex, to fight free radicals and remove these from your system. This helps to prevent any damage to your skin cells, which help to minimize cell degeneration and premature aging. The chlorophyll in matcha also protects your skin from harsh UV rays – it absorbs damaging UV rays so your epidermis doesn't have to. This decreases signs of early aging and skin damage caused by prolonged sun exposure.

2. Fights Pesky Blemishes

Acne is caused by higher sebum production, inflammation, and bacteria in the skin. The EGCG in matcha (as we've already mentioned) helps reduce inflammation, but it also inhibits the growth of bacteria and helps reduce sebum production. It also effectively fights any damage done by environmental pollutants that can cause inflammation. But wait, there's more! EGCG also helps reduce the effects of hormonal imbalance by binding with androgen receptors to curb oily skin. 

3. Promotes Blood Flow

The caffeine, theobromine, and theophylline in matcha are all methylxanthines – compounds that widen blood vessels, which help improve blood flow to the surface of the skin. With a better blood flow, your body is able to deliver nutrients and oxygen to your skin cells much easier. They also help remove waste products better. In the end, you're left with visibly brighter skin (and who doesn't love that). 

4. Reduces Redness

Thanks to the high levels of EGCG, matcha allows your skin to calm down inflammation – often a result of your cells trying to fight off something. The antioxidants help to neutralize the problem so cells don't have to fight as hard. With reduced inflammation, you see less redness in your skin and clearer pores. Want to increase the effectiveness? Apply matcha straight to your skin with a face mask. 

5. Gives You a ~Glow~

In case you didn't know...matcha has a ton of antioxidants (gasp!). These nutrients help boost circulation to give you a radiant and even complexion. Matcha also stimulates the elastin production in your skin, which helps make it supple – giving you a glow sans makeup.

Matcha Benefits for Various Skin Types

Matcha for Oily and Acne-Prone Skin:

Matcha's natural astringent properties make it a game-changer for those with oily or acne-prone skin. The catechins in matcha tea powder help regulate sebum production, preventing excessive oiliness that can contribute to clogged pores and breakouts. Including matcha in your skincare routine can be a proactive approach to maintaining a balanced complexion, reducing the risk of acne flare-ups.

Gentle Care for Sensitive Skin:

For individuals with sensitive skin, the benefits of matcha extend to gentle and soothing care. The antioxidants present in matcha tea, such as green tea polyphenols, provide a calming effect, reducing redness and irritation. Whether applied topically or enjoyed in the form of a matcha-infused skincare product, the organic nature of matcha makes it a safe and nurturing option for sensitive skin types.

Revitalizing Skin Cells with Matcha:

Matcha powder is a powerhouse of nutrients that can contribute to the rejuvenation of skin cells. The chlorophyll in matcha promotes skin regeneration, helping to maintain a youthful appearance. By incorporating matcha into your skincare routine, you harness the potential to revitalize and renew your skin, promoting a healthy and radiant complexion.

Matcha and the Fight Against Signs of Aging:

Green tea extracts, a key component of matcha, are renowned for their anti-aging properties. The potent antioxidants combat free radicals, preventing premature aging and promoting supple, youthful skin. Regularly incorporating matcha into your skincare routine can be a proactive measure in the quest for healthy and age-defying skin.

Balancing and Hydrating with Matcha:Drinking matcha tea or using matcha-infused products can contribute to balancing your skin's moisture levels. The combination of green tea extracts and other natural ingredients, such as coconut oil, helps hydrate the skin without clogging pores. This balanced hydration is essential for maintaining healthy and resilient skin, making matcha a valuable addition to your skincare regimen.

We'll Leave You With This...

Matcha is an effective, all-natural ingredient that should be incorporated into your skincare routine. Not sure where to start your matcha skincare journey? We saved you some time and rounded up the top 10 best matcha face masks on Amazon. Enjoy!

To take full advantage of matcha green tea's many benefits, we suggest you try our top rated organic matcha powders!

Benefits of Matcha for Skin FAQ's

Can Matcha Improve the Health of My Skin?

Absolutely! Matcha is packed with antioxidants, notably green tea polyphenols, which have been proven to benefit the skin. These antioxidants help neutralize free radicals, preventing oxidative stress and promoting overall skin health. Regular consumption or application of matcha-infused skincare products can contribute to a radiant and healthy complexion.

Is Matcha Suitable for All Skin Types, even Sensitive Skin?

Yes, matcha is gentle and well-tolerated by most skin types, including sensitive skin. The natural properties of matcha, such as its anti-inflammatory and soothing effects, make it a suitable option for those with delicate or easily irritated skin. However, it's always recommended to conduct a patch test before incorporating any new skincare ingredient into your routine.

How Can Matcha Help with Acne and Oily Skin?

Matcha offers multiple benefits for those dealing with acne-prone or oily skin. Its natural astringent properties can help regulate sebum production, preventing excessive oiliness and minimizing the risk of clogged pores. The antioxidants in matcha also possess anti-inflammatory properties, making it beneficial for reducing redness and irritation associated with acne. Including matcha in your skincare routine or drinking matcha tea regularly can contribute to clearer, healthier skin.